You see, most times, you’ll see the cannabis plant promoted on a label, but the specific ingredient being used isn’t specified precisely.

So you know, many ingredients come from cannabis or hemp plants . . .

From hemp oil to CBD oil to cannabis sativa seed oil, each one has its unique benefits.

But . . .

Which one is better for you?

In this Hemp oil vs CBD oil article, you’ll discover which one suits your needs better.

What Is CBD Oil

hemp oil vs cbd oil

From anti-inflammatory benefits to pain relief properties, CBD is the cannabis plant component that you see on everything from skin-care products to high-vibe tinctures and edibles.

How is CBD made?

Well, you can extract CBD from leaves, flowers, and stalks of the cannabis plant. Also known as Cannabidiol, CBD is one of over a hundred compounds found in the cannabis plant.

You see, CBD acts as an anti-inflammatory and analgesic medicine, reducing pain and inflammation.

Even our ancestors knew the properties of CBD, which is why people use it for centuries to provide pain relief for muscle aches, arthritis, joint pain, neuropathic diseases, headaches, and heal skin conditions.

Eczema, psoriasis, rosacea, sunburn, bug bites . . . 

You name it.

If you apply CBD topically, it can heal any of the above conditions.

When ingested, CBD provides you anxiety relief and favors a calm sense of well-being.

The thing is, the cannabinoid itself is a powerful, highly anti-inflammatory antioxidant.

Many studies show that CBD reduces lipid products from the sebaceous glands — which may help fighting acne.

How do you know if the product has CBD in it?

You’ll see on its product labels one of the following terms: CBD, hemp CBD or phytocannabinoid-rich hemp oil.

Related: Boomer Natural Wellness CBD Products Review: Do They Worth It?

What Is Hemp Oil

hemp oil benefits

Sometimes referred to as cannabis sativa seed oil, hemp oil is an omega-3 and omega-6 rich fatty acid, high in antioxidants, but has no CBD in it.

You see, hemp oil or cannabis sativa seed oil is available in food stores for a long time and is sufficiently present in smoothies and skincare products.

Even if hemp oil doesn’t have any CBD, THC, or CBN in it — it’s still viewed as a superfood providing you great nutritional value to your diet.

In terms of skincare, hemp oil is an excellent moisturizer and skin softener that doesn’t make your skin oily — and also doesn’t clog your pores.

Hemp Oil Full Spectrum Benefits: Hemp Oil Pros

full spectrum cbd oil benefits

So you know, hemp oil can indicate a full-spectrum oil from the cannabis sativa plant or hemp seed oil — oil coming from the seeds of the hemp plant only.

Can you intoxicate with hemp oil?

No, you can’t.

You see, there is little to no risk of intoxication from hemp oil — since all kinds of hemp oil come from food-grain strains of hemp.

A recent study shows that food-grain strains of hemp must have less than 0.3% tetrahydrocannabinol (THC).

What is THC?

THC is the element that induces you the so-called “high” from marijuana.

By now, you already know that hemp oil isn’t the same as CBD oil. CBD oil is made from stalks, leaves, and flowers of the hemp plant — while hemp seed oil comes from the cannabis sativa plant.

Even if the seed doesn’t have the same levels of compounds as the plant itself — it still has a strong profile of nutrients, fatty acids, and useful bioactive mixtures.

More than that, hemp oil also has plant matter that may add other useful compounds — helping you with specific health issues like inflammation.

Hemp Oil Is Good For Skin Health

cbd oil pros and cons

Do you want a healthier and smoother skin?

Well, hemp oil should be an option for you.

You see, the hemp seed oil is very nutritious and can be especially helpful for the skin.

By having lots of vitamins and fatty acids, hemp oil can keep your skin healthy and prevent breakouts.

The high number of fatty acids make oil a great choice for nourishing the skin and protecting it from inflammation, oxidation, or different causes of aging.

More than that, a recent review shows that topically applying hemp oil strengthens your skin and makes it better able to resist infection.

So, hemp oil can be an effective treatment for the following conditions:

  • eczema
  • dermatitis
  • psoriasis
  • varicose eczema
  • lichen planus
  • acne rosacea

Related: Ashwagandha Benefits For Men: Is It The Best Testosterone Booster?

Hemp Oil Is Good For Brain And Heart Health

So you know, fatty acids are the best fuel for your brain to work properly — and hemp oil has lots of them.

Besides omega acids, hemp seed oil has other compounds such as polyphenols that may protect your brain against inflammation too.

More than that, having an extensive nutrient profile, this seed oil is also good for your heart,

How do you know that?

Well, a study conducted in the journal Nutrition & Metabolism shows the nutrient profile of hemp oils. It states that they can have a positive effect on health issues such as high blood pressure, atherosclerosis, and cholesterol levels.

But there’s more . . .

Another review states that an alpha-linolenic acid increase, one of the acids in hemp oil, can reduce the risk of cardiovascular disease.

You can also find this particular acid in fish oils and flaxseed oil.

Matcha Green Tea is another polyphenols-rich supplmenent that has many potential benefits. Read here our full article about matcha.

CBD Oil Full Spectrum Benefits: CBD Oil Pros

So you know, full-spectrum oil also includes plant matter, adding additional compounds — such as CBD.

Below I’ll show you the essential CBD oil benefits.

CBD Oil Is Good For Pain Relief

hemp oil vs cbd oil

If you’re searching for a cure for your pain relief — CBD oil should be an option, especially if the pain is a result of inflammation.

You see, if you’re not an over-the-counter prescription type of person, taking CBD oil as a cure for your pain can be an alternative. A recent review shows that CBD helps in treating many types of pain. 

Even if the study included mice only, it might still help you as a human in pain treatment. More human studies could give these results more credibility.

A great product that we recommend is the Prosper CBD Pain Freeze Cream. Check out the cream here and see if it can suit your needs.

CBD Oil Is Good For Muscle Tension

You see, CBD oil can also help you with general stress and tension in your muscles. 

The same as fatty acids, CBD has anti-inflammatory outcomes on your body, which may relieve tension that you may carry from different stressors.

More than that, CBD also helps you recover after strenuous exercisesJust by rubbing a bit of oil into your tight muscles may help to release tension from them and induce a calming effect.

CBD Is Good For Anxiety

So you know, the exact mechanism on how CBD oil combats anxiety isn’t known yet. But researchers think that the interactions between CBD oil and CB1, a receptor in your brain, alter serotonin signals.

Most of anxiety problems come from low serotonin levels.

What is serotonin?

Also known as the “happy chemical” from your brain, serotonin is the neurotransmitter related to your mood and well-being.

For instance, doctors prescribe SSRIs that work by blocking the absorption of serotonin in your brain, leading to more serotonin in your brain system.

Thankfully, CBD oil may do something similar.

You see, this oil can be useful in treating the following anxiety disorders:

But there’s more . . .

Studies show that behavioral symptoms of anxiety such as rapid heartbeat also reduce if you decide taking CBD Oil. 

If you have sleep problems, the studies also show that you can cure your insomnia by taking this particular oil.

Related: Organifi Green Juice Review: Is It The Best Green Juice Powder?

CBD Is Good For Depression

You see, CBD oil works similarly for depression as it does to anxiety — since both occur when your serotonin levels are low.

So you know, increasing the level of serotonin in your brain has a positive impact on your emotions and motor skills.

More than that, CBD oil may also affect the hippocampus, the area that plays a significant role in regulating your emotions. 

Sadly, when you suffer from depression, your hippocampus doesn’t function as it should. But CBD oil can help promote neurogenesis (the formations of new neurons in hippocampus).

CBD Oil Cons

Even if CBD oil is good for anxiety and depression, it also has a series of cons to its use.

Firstly, you need to know that this oil isn’t widely available.

You see, you can only buy CBD oil in states where medical marijuana is legal.

Secondly, the FDA didn’t approve CBD as a legal treatment of anxiety and depressive disordersThere’s just one FDA-approved CBD product — and that’s for the treatment of epilepsy.

Since the FDA didn’t regulate this product already, CBD oil may differ in quality — since companies can put whatever they want on their labels (more or less).

Sadly, statistics show that 43% of CBD oil products have too little CBD, while 26% of them contain too much of it.

Because of its lack of regulation, mostly one in five CBD products has THC too.

Is that good or bad news for you?

Well, depends . . .

If you want to fell a little high when you take the product, THC may be a good thing. But if you’re at your job or you have work to do, taking THC could be a bad option.

More than that, THC ingestion can increase your anxiety instead of reducing it.

Generally, quality CBD oil is considered safe, but it may come with a series of sides effects like:

  • Dizziness
  • Fatigue
  • Dry mouth
  • Sleeping problems
  • Gastrointestinal discomfort

Your liver could also suffer as a side effect of using CBD oil. Studies reveal that about 10% of people taking CBD show increases in liver enzymes.

And this increase could mean potential liver damage.

Besides these side effects, there could also be a possibly dangerous drug interaction if you decide taking CBD oil with another medication.

Should you consult your doctor before taking CBD?

Well, most times — yes.

You see, if you’re taking an antidepressant or any other medications, checking a doctor before taking CBD should be mandatory.


Since both hemp oil and CBD oil are wellness ingredients, accidentally taking one instead of the other won’t harm you. 

However, if you want to get the most benefits of CBD, hemp seed oil won’t deliver.

Sure, you’ll think they both come from the same plant, but as you’ve seen in this article, they’re significantly different.

Luckily, I succeeded in discovering one of the best companies selling CBD products on the internet.

How do I know it’s one of the best?

Well, because I’ve started taking the products myself. And they work great!

Thankfully, Boomer Natural Wellness’ products are all “Lab Tested” and harmless for you to use. As I said earlier, since CBD isn’t FDA-approved, many companies can sell scam products nowadays.

But it’s not Boomer Natural Wellness’ case . . .

You can find more about them in this review article and decide whether to try their products or not.

You see, taking CBD from a wrong source can be dangerous, and you shouldn’t play around with it.

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